Main Dish/ Meat

Crispy Oven-Fried Fish

Crispy Oven-Fried Fish

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By Prep Time: 90 minutes Cooking Time: 10 minutes

Ingredients

  • 1 lb orange roughy; fresh or frozen
  • 1/4 c milk
  • 1/3 c flour
  • 1/3 c fine dry bread crumbs
  • 1/4 c parmesan; grated
  • 1/2 tsps dried dill
  • 1/8 tsps pepper
  • 2 tablespoon Butter; melted

Instructions

1

Thaw fish, if frozen. Finse and pat dry with paper towels. Cut into serving size pieces and measure the thickness of each piece.

2

Place milk in a shallow dish. Place flour in another shallow dish. In a third shallw dish combine bread crumbs, Parmesan cheese, dill, and pepper. Add melted butter and stir until combined.

3

Dip fish in the milk, then flour, then milk again, then bread crumbs. Place on a greased baking sheet.

4

Bake uncovered at 450 degrees for 4-6 minutes per half-inch of thickness, or until fish flakes easily when tested with a fork.

Notes

Source: https://www.bhg.com/recipe/seafood/crispy-oven-fried-fish/

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